This website uses cookies to function correctly.
You may delete cookies at any time but doing so may result in some parts of the site not working correctly.
 

Noticeboard

IF YOU CHANGE ANY OF YOUR CONTACT DETAILS PLEASE LET US KNOW STRAIGHT AWAY


Vitamins and minerals are nutrients your body needs in small amounts to work properly and stay healthy.

Most people should get all the nutrients they need by having a varied balanced diet, although some few people may need to take extra supplements.

Healthy Diet: https://www.nhs.uk/live-well/eat-well/

Vitamin A: https://www.nhs.uk/conditions/vitamins-and-minerals/vitamin-a/

B Vitamins and folic acid: https://www.nhs.uk/conditions/vitamins-and-minerals/vitamin-b/

Vitamin C: https://www.nhs.uk/conditions/vitamins-and-minerals/vitamin-c/

Vitamin D: https://www.nhs.uk/conditions/vitamins-and-minerals/vitamin-d/

Vitamin E: https://www.nhs.uk/conditions/vitamins-and-minerals/vitamin-e/

Vitamin K: https://www.nhs.uk/conditions/vitamins-and-minerals/vitamin-k/

Calcium:    https://www.nhs.uk/conditions/vitamins-and-minerals/calcium/

Iron:         https://www.nhs.uk/conditions/vitamins-and-minerals/iron/

Others:     https://www.nhs.uk/conditions/vitamins-and-minerals/others/

 
Call 111 when you need medical help fast but it’s not a 999 emergencyNHS ChoicesThis site is brought to you by My Surgery Website